Therapy for Individuals

Individual Therapy (Virtual)

If you’re seeking therapy for yourself, I offer virtual counseling through Grow Therapy.

I SUPPORT INDIVIDUALS NAVIGATING:

Trauma and its long-term impact
Stress, burnout, and overwhelm
Life transitions
Anxiety and depression
Relationship patterns
Identity and self-worth

MY STYLE:

Warm. Direct. Trauma-informed. Rooted in empowerment and prevention.

Visit my Grow Therapy page to schedule a session.

Contact me

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